When I called Paul, I was two weeks out of the hospital after a severe bout of weight loss and muscle deterioration. Before seeing Paul my body was in it's weakest state; i couldn't do a pushup, let alone a squat. Paul tailored his program to fit my specific workout needs. He took me back to basics with essential core techniques that strengthened my body and built bone density. It was not long before I was gaining pure muscle weight and feeling good about my body again. I won't list all the exercises we did, because you should have him show you himself. For anyone seriously interested about getting into shape, Paul is your guy.
Maxim Health & Fitness
193 N 9th St
Brooklyn, NY 11211
Neighborhood: Williamsburg - North Side
(917) 370-4801
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